• Spring Intramurals

    Instructor: Vin Gulbin

     

                                                                                         Running Club (Grade 6-8)

     

    The Running Club was developed as an alternative activity for students who are limited to only a couple of spring sports. This will include some elementary running skills, distance running (1-3.1 miles), sprint training, fun runs and fitness/relay games to create some interest in running cross-country. 

     

     

      March thru May 2017
                  Time:  3:15-4:15pm
                  Where:  Gold Gym, Upper & Lower Columbia Park
                  Dates:  3/27, 3/29, 3/31, 4/3, 4/5, 4/7, 4/19, 4/21, 4/26, 4/28, 5/3, 5/5 
     
    Dates are subject to change depending on weather and gym availability.
     
    Students will report directly to the Gold Gym after school.
     
    It is my hope that the runners that pass through our program realize that cross-country is not only a sport, but also a lifetime activity decreasing the rate of obesity, hypertension, high cholesterol and diabetes.